Community Talk with Dr. Candida Schwartz: Gut Health
Join us today at 5:30PM for our Community Talk with Dr Candida Schwartz.
This month’s hot topic: Gut Health
Over the holidays, we are often subject to “out of our norm” eating habits, we can lack sleep or proper exercise and sometimes we experience extra stress. All of these can lead to less than optimum Gut Health. Gut Health is an important part of being healthy and happy and keeping us on track to general wellbeing.
Dr. Schwartz will talk about ways we can re-boot our system and give us suggestions on keeping us better aligned with our overall health.
This event is FREE and open to the public.